Questions, observations, and stories all welcome
Whether you have a training question, something to share, or a practical matter to resolve — this is the right place. All messages are read and responded to by Lee directly.
A few common reasons people get in touch — and the quickest way to get where you need to go.
Work With Me
To apply for private strength advisory, the Work With Me page outlines the process and what to include in your application.
See advisory details →Product Support
Issues with your download, refund requests, or questions about the M.E.S. system — use the form below or email directly.
Email Lee directly →Harder to Kill After 50
To download the free Harder to Kill After 50 — 5 Recovery Secrets for Lifelong Lifting — visit the Newsletter page.
Get the free guide →Start Here
If you are new to the site and want to understand the philosophy before exploring further, the Start Here page is the right place to begin.
Start Here →Write to Lee
Use the form below for general questions, training observations, feedback, or anything else. If you have a story or result worth sharing, those are particularly welcome.
Regardless of your age, please check with your physician before embarking on any dietary or exercise programme. Proceed with caution and at your own risk. The author cannot be responsible for any injury resulting from following the instructions given. Your safety is important.