Bradley J. Steiner — A Teacher Who Reached Across the Miles | Ordinary Joe Muscle Building
The Robert Sparkman Archive · Iron Game History

Bradley J. Steiner — A Teacher Who Reached Across the Miles

The writer who shaped a generation of Iron Game students, the three-hour telephone call that became a friendship, and the legacy of a teacher whose voice deserves to be kept alive.

A note from Lee Driver

Robert Sparkman has now written four pieces for this site. Each one has surprised me in a different way. The first — The Iron Warrior's Journey — was the account of a training life that introduced him to this community. The second — Strength Beyond the Barbell — was an account of what a life shaped by physical discipline produces when it extends beyond the gym. The third — The Story Behind the Hardgainer Collection — was the story of a magazine collection that carried friendship, loss, and a love story inside its 89 issues.

This fourth piece is, I think, his finest yet. It is about Bradley J. Steiner — a writer and teacher whose work reached Robert through the printed page long before they ever spoke. The centrepiece of the essay is a three-hour telephone call that Robert finally made after years of reading Steiner's work. He had to end the conversation, he tells us, because he needed to get to work. That detail — the reluctant ending of a conversation that could have continued indefinitely — tells you everything about what Steiner meant to the people he reached.

I am publishing this piece because it illuminates the Iron Game in the way that only personal testimony can. Bradley J. Steiner died on December 5, 2020. Robert's essay is one of the finest tributes to his work and his character that I have read. It belongs here.

— Lee Driver, Ordinary Joe Muscle Building

There are books that we read. There are books that we remember. And then there are books that become part of our lives. For me, the writings of Bradley J. Steiner belong unmistakably in that third category.

Long before I ever imagined that I would one day assemble a collection of his books, booklets, articles, and other physical-culture material, Bradley J. Steiner had already become an enormously important influence on the way I thought about training—and, ultimately, on much more than training. His writing spoke to me. It was direct. It was passionate. It was uncompromising. But above all, it was practical. Steiner wasn't interested in making strength training sound more complicated than it needed to be. He believed in hard work, intelligent exercise selection, progressive resistance, consistency, recovery, determination, and developing the physical and mental qualities necessary to make those things work. That philosophy resonated deeply with me. And decades later, it still does.

The book that started it all

One of the most meaningful pieces in my collection is also one of the earliest. In 1974, I purchased an original copy of Bradley J. Steiner's A Complete Guide to Effective Barbell Training after seeing an advertisement for it in Iron Man Magazine. I had no idea at the time that the book would become something I would treasure for the rest of my life.

That original 1974 copy is still in my possession today—and it is the very copy included with this collection.

The significance of that book extends beyond its age. It represents a particular moment in Iron Game history, when the fundamentals of productive training were still being communicated with extraordinary clarity: basic exercises, progressive resistance, sufficient recovery, sensible nutrition, and the willingness to work hard enough for those principles to produce results.

Bradley Steiner's Complete Guide eventually became something of a legendary book among serious strength enthusiasts. Brooks Kubik has written about buying his own copy when the book first appeared in 1974 and reading and rereading it until he had essentially memorized it. He has described Steiner as one of the most important and influential instructors he ever encountered through his reading. I completely understand why. I felt the same way.

A writer who influenced much more than my workouts

When I look back now, I realize that Steiner's influence on me was never limited to sets, repetitions, exercises, or routines. His writings reinforced an attitude toward life. Train seriously. Work hard. Don't look for shortcuts. Learn the fundamentals. Develop discipline. Take responsibility for your own progress. And, perhaps most importantly, don't allow unnecessary complexity to obscure what actually works. That is one reason his writing has remained so meaningful to me over all these years. There is a timeless quality to good physical-culture writing. The equipment changes. Training fashions change. Terminology changes. The commercial fitness industry changes. But hard work remains hard work. Progressive resistance remains progressive resistance. Recovery remains recovery. And the human desire to become stronger—physically and mentally—hasn't changed.

This unyielding truth is why vintage strength philosophy still resonates so deeply today. As musician and writer Henry Rollins famously observed in his seminal essay, Iron and the Soul, the barbell serves as the ultimate anchor in an ever-shifting landscape:

"The Iron will always kick you the real deal. The Iron is the great reference point... Two hundred pounds is always two hundred pounds."

Amidst all the modern fitness trends, variations, and marketing noise, the weight on the bar remains an absolute, beautiful reality. That is why Steiner's work continues to speak to people decades after it was written.

The Health Culture Lecture Series

Among the most fascinating material in my collection is the seven-part Health Culture Lecture Series. These small booklets provide an especially interesting glimpse into Steiner's broader conception of physical culture.

The seven lectures are:

  1. How to Image Your Training Goal — And Achieve It
  2. Concentrate — On Your Training and Lifting
  3. Auto-Suggestion
  4. Sticking Points — How to Bypass Them in Training
  5. Routines
  6. Hard Work
  7. Training Methods

I consider the series one of the treasures of the collection. Why? Because simply looking at those seven subjects tells us something important about Steiner's philosophy. He wasn't merely teaching people what exercises to perform. He was teaching them how to approach training. Imagery. Concentration. Mental conditioning. Problem solving. Organization. Work ethic. Training methodology. In other words, Steiner understood that successful physical development involved the person as a whole.

The Health Culture Lecture Series therefore deserves to be appreciated not merely as a collection of vintage training pamphlets, but as a compact representation of Steiner's philosophy of self-development. That, to me, is what makes the seven-part series so historically interesting.

A library of Steiner's physical-culture philosophy

The Health Culture Lecture Series is only one part of the collection. Alongside it are a number of Steiner's larger works, including:

  • A Complete Guide to Effective Barbell Training
  • Powerlifting and the Development of Herculean Super-Strength
  • The Hard Gainers Bible
  • 12 Keys to Bodybuilding Success
  • The Shapely Physique
  • Total Fitness
  • Muscle Up That Waistline
  • Bodybuilding Mealtime

Taken individually, each title represents a particular piece of Steiner's teaching. Taken together, they reveal something much more interesting. They form a miniature library of one man's physical-culture philosophy. And that philosophy was remarkably consistent.

Steiner emphasized the basics. He emphasized effort. He emphasized sensible training. He emphasized personal responsibility. And he repeatedly challenged trainees to stop looking for magical answers and instead put their energy into the things that actually produce results.

Contemporary tributes to Steiner have likewise recognized him as one of the outstanding writers and teachers in the history of the Iron Game, particularly for his advocacy of hard work and basic movements.

Brooks Kubik understood it, too

I have always appreciated the tremendous respect Brooks Kubik has expressed for Bradley Steiner. And I wholeheartedly agree with him.

Kubik's own recollections are remarkable because they demonstrate just how profoundly Steiner's writing affected another serious student of the Iron Game. Kubik wrote that Steiner's books and articles were enormously influential to him and described Steiner as one of the most important instructors he had ever had. He later called Steiner one of the great writers in Iron Game history. That doesn't surprise me in the least.

When a writer can reach someone through the printed page so powerfully that the reader carries those lessons into his own training for decades, that writer has accomplished something extraordinary. Bradley Steiner accomplished exactly that.

The telephone call I will never forget

And then there is the part of this story that no bibliography, collector's catalog, or historical essay could ever adequately capture.

Back in the fall of 1986, I looked up Mr. Steiner's telephone number one day and decided to give him a call. I wanted to tell him how profoundly his books and articles had influenced my training—and, in many ways, my life in general.

Most of all, I wanted to thank him. I honestly didn't know what to expect. I figured I would keep the conversation relatively short, say what I wanted to say, thank him, and let him get on with his day.

Well...

Three hours later, I finally had to bring our conversation to an end because I needed to get to work! Three hours. With Bradley J. Steiner. That is a memory I will treasure for the rest of my life.

What struck me most wasn't simply the opportunity to speak with someone whose writings had meant so much to me. It was the man himself. His knowledge. His generosity. His kindness.

His willingness to talk with someone who had simply called him because his work had made such an impression. The experience left an indelible mark on me. He was, without question, one of the most remarkable people I have ever had the privilege of speaking with. And whenever I look at that 1974 book today, I don't just see an old book. I see a connection. A connection between a young man discovering a philosophy of training that would profoundly influence him and the man whose words had provided that inspiration. And I remember the voice on the other end of the telephone.

More than a collection

Bradley J. Steiner passed away on December 5, 2020. But his words did not disappear with him. They remain in old Iron Man issues. They remain in books.

They remain in booklets. They remain in the memories of the people he taught and influenced. And they remain in the lives of people who never met him personally but were nevertheless coached, encouraged, challenged, and inspired by his writing. That is the extraordinary thing about a great teacher. The teacher can be gone, while the teaching continues. My collection is therefore important to me for reasons that have very little to do with monetary value. I don't look at these books and see collectibles. I see pieces of a life. I see pieces of physical-culture history. I see the written record of a man who cared deeply about strength, discipline, self-development, and helping people become better versions of themselves. And I see reminders of the enormous influence his work had on my own life.

Passing the torch

There is something else I hope this collection represents. Preservation. The Iron Game has always depended upon people who cared enough to preserve its history. Old books. Old magazines. Old training courses. Old photographs. Old ideas. Old stories.

Without those things, each generation is forced to start over.

But when we preserve them—and, just as importantly, put them back into the hands of people who genuinely appreciate them—the knowledge continues to travel. That is what I hope happens with this collection. I hope someone opens these books. I hope they read Steiner's words. I hope they discover the Health Culture Lecture Series and appreciate what those seven little booklets reveal about his approach to physical culture. I hope they read A Complete Guide to Effective Barbell Training and understand why someone like Brooks Kubik could read it repeatedly and regard it as enormously influential. And I hope they come away with something much more important than a collection of vintage books. I hope they come away inspired to train. To work. To think. To learn. To become stronger.

And to appreciate the extraordinary tradition from which their own training descended.

Because ultimately, that is what Bradley J. Steiner gave me. He gave me knowledge. He gave me inspiration. He gave me a philosophy of training that stayed with me. And, through the extraordinary good fortune of that three-hour telephone conversation in 1986, he also gave me a memory of the man behind the words. I will always be grateful. I will always admire him. And I will always treasure the role Bradley J. Steiner played in my life.

Some books become old. Some books become rare. But the very best books become part of us. Bradley J. Steiner's work became part of me.

I am so honoured to preserve this little piece of his legacy — and, in some small way, help keep his voice alive for another generation of Iron Game students.

Bradley J. Steiner · June 4, 1947 – December 5, 2020

The teacher is gone.

The teaching remains.

And the torch burns on.

— Robert Sparkman
About the author

Robert Sparkman

Robert Sparkman is a lifelong student of the Iron Game whose training career spans several decades. His writing on strength training, physical culture, and the human dimension of the lifting life has appeared on this site as part of The Robert Sparkman Archive — a permanent home for his work on ordinary-joe-muscle-building.com.

His previous pieces for this site include The Iron Warrior's Journey, Strength Beyond the Barbell, and The Story Behind the Hardgainer Collection.