BUILDING MUSCLE ON A BUDGET

Building muscle while saving cash can be achieved by following some simple budget-friendly advice...

Think it can't be done?

Just follow these cash-saving nuggets and put dollars in your pocket while you add muscle to your body!

Budget Friendly Tips

1. Cancel your gym membership! Most gym subscriptions are expensive, and attendance soon tails off after the January sign-ups and the battle to beat the xmas bulge. Instead, ditch the plastic. Your wallet/purse will thank you for it and your bank balance too. This is your biggest saving right here - a saving that can put hundreds of dollars in your pocket!

2. Go aerobic in the great outdoors! Why jog on a treadmill when there is fresh air waiting for you outside? Swap your gym or fitness club for your town or city's gardens and parks. This health investment costs you nothing and is tax-free! And hey, if you're fortunate to live near the coast, do your running on the beach - a terrific workout not only for your heart and lungs, but for your legs and butt too :)

3. Buy yourself some resistance bands with your saved cash! Cheap to buy, you can put together a fantastic cost-effective workout for a handful of bucks. The resistance bands allow you to add resistance progressively - a budget gym that is portable and fits into your sports bag!




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See: Resistance bands and tubes for an impressive selection of budget-busting equipment!
Or alternatively, go to: Economy Package - a great starter package that will provide you up to 100 lbs of Fat Burning, Muscle Building resistance at an awesome price that won't break the bank!




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4. Use your own body weight to build strong muscles! Are press ups too easy? Try press ups using one arm! Bruce Lee, when touring the US before he became a global superstar, would make one handed press ups part of his stage act. Today the Shaolin Monks display the same amazing levels of fitness and strength while touring their show - and not a dumbbell in sight! ;-)

For more budget busting tips, see Body Weight Exercises

Can't get strong without weights AND save money?

Don't you believe it!

Get creative in your exercise choices, and you'll soon be building muscle while saving cash :-)

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