home gym training

by ian thomas
(uk)

Is the barbell calf raise a good exercise for any home gym trainer, and should i mix home gym workouts with a gym?




ian

Comments for home gym training

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar 		Barbell Calf Raises for Home Gym Training
by: Lee

Hi Ian,

Barbell calf raises are a great exercise for a home gym trainer.

Looking for an alternative? Try dumbbell calf raises as these are more lower-back friendly.

Should you mix home gym workouts with a commercial gym? You can. Absolutely. But it's really not necessary. All the exercises you require to build your body are available at home.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Comments.

6 seconds to strength formula

Recent Articles

RSS

  1. How Can Partial Reps End Your Year with a Bodybuilding Bang?

    Jan 01, 26 10:41 AM

    partial reps
    Discover how partial reps add 30 pounds to your bar and instantly reduce recovery time.

    Read More

  2. One Lift a Day Builds Muscle and Strength

    Oct 26, 25 07:23 AM

    I'm 64 and recently started giant cluster training. I sprint and powerlift. I usually do the following for squat, bench, deadlift and chin up. 7-10 singles

    Read More

  3. The Late Starter

    Oct 25, 25 05:10 AM

    I started lifting at 52 after realizing my desk job was destroying my posture and energy. At first, I was intimidated by all the injuries I heard people

    Read More