home gym training

by ian thomas

Is the barbell calf raise a good exercise for any home gym trainer, and should i mix home gym workouts with a gym?


Comments for home gym training

Average Rating starstarstarstarstar

Click here to add your own comments

Barbell Calf Raises for Home Gym Training
by: Lee

Hi Ian,

Barbell calf raises are a great exercise for a home gym trainer.

Looking for an alternative? Try dumbbell calf raises as these are more lower-back friendly.

Should you mix home gym workouts with a commercial gym? You can. Absolutely. But it's really not necessary. All the exercises you require to build your body are available at home.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Comments.

Recent Articles

  1. Bruce Lee Body - The Power of Bruce Lee Physique Secrets

    Jun 24, 17 04:05 AM

    Can the legendary "Little Dragon" inspire you? Seeking a Bruce Lee body? Behold as we lay bare Bruce Lee physique secrets.

    Read More

  2. Higher Reps for Size and Strength - 5-Times Olympics Speed Skater Shows You How

    Apr 24, 17 06:33 AM

    Discover how to boost your gains with higher reps for size and strength.

    Read More

  3. Weight Lifting Lessons at 50

    Apr 11, 17 09:01 AM

    Discover the weight lifting lesson I learned when I hit the half-century.

    Read More