Post Your Comment For:

Parallel Bar Dip

(optional)

Rate This Page


Changed your mind? Decided not to comment right now?

Return to Parallel Bar Dip.

Join in and write your own page! It's easy to do. How? Simply click here to return to Build Your Chest Muscles.


6 seconds to strength formula

Recent Articles

  1. One Lift a Day Builds Muscle and Strength

    Oct 26, 25 07:23 AM

    I'm 64 and recently started giant cluster training. I sprint and powerlift. I usually do the following for squat, bench, deadlift and chin up. 7-10 singles

    Read More

  2. The Late Starter

    Oct 25, 25 05:10 AM

    I started lifting at 52 after realizing my desk job was destroying my posture and energy. At first, I was intimidated by all the injuries I heard people

    Read More

  3. Strength Training Over 50: How to Injury-Proof Your Body

    Sep 30, 25 09:52 AM

    Injury Proofing Body Over 50.png
    Strength Training Over 50: Injury-Proof Your Body and Stay Strong for Life — Build resilience, prevent lifting injuries, and train safely at any age.

    Read More