Post Your Comment For:
How to Lift More Than Double Your Body Weight
Changed your mind? Decided not to comment right now?
Return to How to Lift More Than Double Your Body Weight.
Join in and write your own page! It's easy to do. How? Simply click here to return to Comments.
Recent Articles
-
The Iron Warrior's Journey — Robert Sparkman's Strength Training Story
May 07, 26 11:09 AM
Robert Sparkman's strength training memoir — 57 years beneath the barbell. From a 1969 basement session to 101 reps with 400 pounds, a 100-pound illness, and the harder wisdom of training smart throug… -
Best Weight Training Exercises - Unlock the Secret of the 80 20 Rule
May 02, 26 11:47 AM
The best weight training exercises and the 80/20 rule — why 20% of exercises produce 80% of results, the five compound movements that make that 20%, and how Paul Anderson built extraordinary strength… -
Danny Padilla the Giant Killer's Goliath-Slaying Workout
May 02, 26 04:25 AM
Danny Padilla the Giant Killer — Mr America and Mr Universe 1977, five feet two inches tall. How one of the golden era's greatest physiques was built on the double progression method explained.