strawberries and greek yogurt homemade protein shake
by ian thomas
(uk)
My tips for making a homemade protein shake
is to just survey your fridge and see what you would like to put into a homemade shake. It is best to make your own shakes because that way you know what goes in them.
Here is another home made protein shake that I would like to share:
- 1 tbsp greek yogurt
- 1tbsp cottage cheese
- 1 banana
- handful of strawberries hulled and halved
- whole milk
ian
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