Comments for Burpees Exercise

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar 		Army Burpees
by: Lee

Hi Tom,

My cousin was in the Forces and practiced Burpees religiously: fitness, strength; this exercise has it all.

Moreover, Burpees are a terrific exercise with the added benefit, you can practice them anywhere. (I sometimes use them as a warm-up before a run, perfect!)

Lee

P.S. Your 80 seconds performing the plank exercise is impressive. Try adding 10 seconds or so at a time, and see how you go. Good luck!

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Best Body Weight Exercises.

Return to Burpees Exercise.

Recent Articles

RSS

  1. Minimalist Training - How Little Can You Do to Get Insanely Strong?

    Jun 29, 20 11:35 AM

    Hear how minimalist training helped 80s powerlifter Mark Chaillet crush his competition and get insanely strong.

    Read More

  2. Deadpool Superhero Workout - Two Critical Exercises to Develop X-Men Strength

    Apr 23, 18 05:22 AM

    Discover how the Deadpool superhero workout develops freaky fitness and X-Men strength.

    Read More

  3. Why Weight Training Too Hard is Hurting Your Gains

    Sep 25, 17 10:50 AM

    Feeling fatigued? Discover why weight training too hard at the gym is hurting your gains.

    Read More