Marvin Eder Bench Press vs Parallel Bar Dip

At 515 pounds, the Marvin Eder bench press is impressive, but his dip figures are staggering! Two questions:


  1. How did Marvin Eder dip 434 pounds? and

  2. Should I ditch the bench press in favor of the dip? I suppose what I'm asking is, which exercise is better?

~ Pete

Click here to read or post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Marvin Eder "The Biceps From The Bronx" Comments Page.

6 seconds to strength formula

Recent Articles

RSS

  1. Minimum Effective Strength (M.E.S.): A Simpler Way to Get Stronger

    Mar 12, 26 05:42 AM

    M.E.S. road graphic.png
    Minimum Effective Strength (M.E.S.) is a long-term approach to strength training built on clarity, restraint, and sustainability — not excess.

    Read More

  2. Higher Reps for Size and Strength - 5-Times Olympics Speed Skater Shows You How

    Feb 19, 26 05:08 AM

    eric heiden
    Discover how to boost your gains with higher reps for size and strength.

    Read More

  3. Bruce Lee Body: Physique, Stats & Training Secrets

    Feb 09, 26 01:18 PM

    bruce lee ninja strength secrets
    The Bruce Lee body revealed: physique stats, body fat percentage, strength feats, and the training philosophy behind his lean, powerful build.

    Read More