Monster 20 Rep Deadlift Workout

by Markus

I recently started using a hex bar, and it has become the staple of my workout. The 20 rep per set will turn you into a monster guaranteed!


Thanks Lee, this article convinced me to get one, and wow what a changer this one was for my routine.

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Hex Bar Deadlift Monster Magic
by: Lee

Great to hear you're enjoying your hex bar...and you're right, the 20 rep hex bar deadlift really CAN turn you into a monster ;-)

For a monster abbreviated home workout, see how to build muscle at home

Best of luck for the New Year, and keep us posted!


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