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Jun 29, 20 11:35 AM
Hear how minimalist training helped 80s powerlifter Mark Chaillet crush his competition and get insanely strong.
Apr 23, 18 05:22 AM
Discover how the Deadpool superhero workout develops freaky fitness and X-Men strength.
Sep 25, 17 10:50 AM
Feeling fatigued? Discover why weight training too hard at the gym is hurting your gains.