Comments for Soloflex Workouts

Average Rating starstarstarstarstar

Click here to add your own comments

Rating
starstarstarstarstar 		Soloflex Workouts vs Traditional Workouts
by: Lee

Hi Pete

Thanks for that. And you're right; the Soloflex workouts ARE the same.

The only significant difference between Soloflex workouts and Soloflex exercises when compared to traditional workouts and exercises, is the combination of resistance straps and free weights. This magic combo definitely makes your strength training workouts intense!

Lee
Rating
starstarstarstar 		Get the 'burn'
by: anthony malizia

Using the soloflex is totally like working out in a different 'world'. For me, when working a specific muscle group, it's like you get the burn you desire simply by adding enough resistence with the bands. I haven't used the free weight option, but with enough time, plan to incorporate that into my workouts.

The soloflex has been sitting in my dad's attic since '84, and I recently pulled it out and started working on it. The intense burn I have in my abs alone tell me that it's like a different workout all in itself - I never felt that before and it's a great feeling to have.

Well - that's it for now, I'll keep posting my success and/or opinions of the muscle machine that's been abandoned and attic-bound for over 20 years. lol - thanks for reading...
Rating
starstarstarstarstar 		Soloflex straps
by: Lee

Soloflex straps can make a big difference to the "feel" of an exercise, and can give you a great burn. The option to use free weights and resistance bands together also takes your workouts to another level - you will really enjoy incorporating this combination into your strength training.

For example, I currently use Soloflex straps and free weights together on the squat exercise, and was impressed by how the muscle machine performed - the guys at Soloflex really mean it when they say their machines are "bomb-proof"!

Great to think your dad's Soloflex machine is enjoying a new lease of life, and look forward to hearing your future posts ;-)

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Your Soloflex Review?.

Return to Soloflex Workouts.
6 seconds to strength formula

Recent Articles

RSS

  1. Minimum Effective Strength (M.E.S.): A Simpler Way to Get Stronger

    Mar 12, 26 05:42 AM

    M.E.S. road graphic.png
    Minimum Effective Strength (M.E.S.) is a long-term approach to strength training built on clarity, restraint, and sustainability — not excess.

    Read More

  2. Higher Reps for Size and Strength - 5-Times Olympics Speed Skater Shows You How

    Feb 19, 26 05:08 AM

    eric heiden
    Discover how to boost your gains with higher reps for size and strength.

    Read More

  3. Bruce Lee Body: Physique, Stats & Training Secrets

    Feb 09, 26 01:18 PM

    bruce lee ninja strength secrets
    The Bruce Lee body revealed: physique stats, body fat percentage, strength feats, and the training philosophy behind his lean, powerful build.

    Read More