Soloflex Workouts

by Pete

Are Soloflex workouts any different to regular workouts? I sometimes use my friend's Soloflex home gym and the workouts don't seem to be any different?


The workout I use:
  • Squats

  • Bench press

  • Upright Rows

  • Calf Raise


  • My favorite exercise is the squat, and my tip: add free weights onto the floating barbell in addition to straps. Intense!

    Pete 'The Dragon'

    Click here to read or post comments

    Join in and write your own page! It's easy to do. How? Simply click here to return to Your Soloflex Review?.

    Recent Articles

    1. Minimalist Training - How Little Can You Do to Get Insanely Strong?

      Jun 29, 20 11:35 AM

      Hear how minimalist training helped 80s powerlifter Mark Chaillet crush his competition and get insanely strong.

      Read More

    2. Deadpool Superhero Workout - Two Critical Exercises to Develop X-Men Strength

      Apr 23, 18 05:22 AM

      Discover how the Deadpool superhero workout develops freaky fitness and X-Men strength.

      Read More

    3. Why Weight Training Too Hard is Hurting Your Gains

      Sep 25, 17 10:50 AM

      Feeling fatigued? Discover why weight training too hard at the gym is hurting your gains.

      Read More