Soloflex Workouts

by Pete

Are Soloflex workouts any different to regular workouts? I sometimes use my friend's Soloflex home gym and the workouts don't seem to be any different?


The workout I use:
  • Squats

  • Bench press

  • Upright Rows

  • Calf Raise


  • My favorite exercise is the squat, and my tip: add free weights onto the floating barbell in addition to straps. Intense!

    Pete 'The Dragon'

    Click here to read or post comments

    Join in and write your own page! It's easy to do. How? Simply click here to return to Your Soloflex Review?.

    Recent Articles

    1. Deep breaths frequency

      Aug 07, 17 10:58 AM

      Somebody wrote to take 2 or 3 deep breaths after 15 reps. But here it is suggested to take 3 breaths for every rep from beginning i.e. From 1 st rep.

      Read More

    2. Doug Hepburn Method for Size and Strength

      Jul 03, 17 10:59 AM

      Discover how the Doug Hepburn Method can add 120 pounds to any major lift in a single year.

      Read More

    3. One Movement Workouts - How Martial Arts Champ Produced a Crop of Muscles

      Jun 26, 17 06:16 AM

      Discover how Matt Furey’s one movement workouts produced a crop of muscles on his body within six weeks and made him stronger than hell.

      Read More